Get to know Reid Hall


I am a former UNDERSIZED team Canada Beach Volleyball athlete. Standing only 6’0 made me an outlier in the sport. I had to do everything in my power to become faster, stronger, and more dynamic than my competition. In high school I fell in-love with strength and speed training. I saw results quickly. If it was not for strength training I would never of been able to play at the international level.

Here are some of my accomplishments:

  • Former Team Canada Beach Volleyball Player
  • Canada Games Gold Medalist
  • 4th place finish at the U18 world championships
  • Honours Degree in Kinesiology and Health Sciences
  • Certified Strength and Conditioning Coach
  • Captain for York University Volleyball Team